“Food Sensitivities and Your Health”

Do you ever wonder why you feel sluggish and lethargic after eating meals? Do you experience digestive difficulties such as bloating, flatulence and acid reflux, or have you been diagnosed with a digestive disorder? Do you experience a ‘foggy head’ sensation with difficulty concentrating? Or, do you crave sweets and can’t seem to lose weight?…

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Feb 23, 2016

“Signs and Symptoms of Food Sensitivities”

Do you ever wonder why you feel sluggish and lethargic after eating meals? Do you experience digestive difficulties such as bloating, flatulence and acid reflux, or have you been diagnosed with a digestive disorder? Do you experience a ‘foggy head’ sensation with difficulty concentrating? Or, do you crave sweets and can’t seem to lose weight?…

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Feb 21, 2016

“Balancing Hormones to Ease Through Menopause”

The natural transition from the reproductive years to the postmenopausal years is not necessarily a smooth one, even though it is a normal process of aging. No two women’s menopause transition is alike. Some women begin to experience symptoms long before menopause has occurred. This is called “perimenopause” and usually occurs around age 47 and…

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Jan 15, 2016

Naturopathic Ways to Prevent Flu this Season!

Flu season is upon us. If you are frequently sick with allergies, colds, and flu, there are many natural ways to support the body to prevent illness. One of the best ways to prevent yourself from getting sick is to get proper nutrition and avoid foods that suppress your immune system. Foods such as sugar,…

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Oct 21, 2015

Candida is linked to depression and autism in children

Candida: A Factor in Depression and Mental Health Jessica Bonovich RN, BSN One of the first psychiatrists to publish findings about the connection between Candida and depression is Dr. Orian Truss. His compelling work has been cited in numerous books and helped countless patients to date. Interestingly, his discovery in 1981 did not generate much…

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Oct 4, 2015

I will be resuming work in Tofino after a year maternity leave!

I am happy to return to work in Tofino one Saturday a month, starting May 30th, 2015.  Call  250-522-0033 to book an appointment!

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Mar 20, 2015

I am offering a Flu Prevention Day, October 18th, 10am-1pm

I will be offering 15 minute immune boosting consults, natural flu prevention shots (Pascoleucyn), and free copies of my immune boosting books! Please call the clinic 250-723-9888 ahead to book.

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Oct 10, 2014

Back to work October 1st, 2014 in Port Alberni!!

I will be returning to work in Port Alberni from my maternity leave October 1st.  However, I will not return to Tofino until next spring, 2015.  I am looking forward to seeing patients again soon!

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Sep 27, 2014

A personal account: Naturopathic perspective on Pregnancy and Childbirth

I would like to take this opportunity to personally recount what I have learned this year from my experience of being pregnant and giving birth in June to my beautiful baby boy, Peter Benjamin! When I discovered I was pregnant with twins in November, 2013, I was a mix of emotions!  I was grateful for…

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Sep 18, 2014

Naturopathic Medicine Week Open House! May 10th, 10am-2pm

Come celebrate Naturopathic Medicine Week at Alberni Natural Health Group, 4711 Elizabeth St., Port Alberni, BC! Offering FREE 15 minute consults to the public to learn about the benefits of naturopathic medicine! Offering 20% discounts on supplements for existing patients! Refreshments included. Call 250-723-9888 to book your FREE consult!!

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May 6, 2014
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